Mormons Building Bridges hosts four Contemplative Retreats every year. Each Contemplative Retreat is designed to help you better approach the work of bridge building by exploring the most important questions to ask yourself, helping you examine your thoughts and feelings safely, and helping you to create and maintain healthy interpersonal boundaries. Each of the four retreats covers different content from processing conflicts to helping LGBTQ Mormons better re-integrate their spiritual and sexual orientations and/or gender identity.
- 24-hours long (including overnight stay)
- Held at a luxurious cabin in the Uintah Mountains
- A simple and clear curriculum of guided group discussions, introspection exercises, and individual journaling time
- Lodging and meals are provided, FREE of charge
- Space is limited so apply early and check back often
- To apply, please submit an email to email@example.com
If you are unable to secure a spot for a retreat, please watch for another one to be announced in a few months on Facebook or you can Contact us via email or phone at any time.
Click on the links below to find more information about each retreat:
November — “Bridge Building”
— Comments from past participants —
Thank you Mormons Building Bridges for giving me the opportunity to attend the Contemplative Retreat. It was a privilege to be surrounded by people filled with so much love, compassion, understanding, testimony, experience and wisdom. The facilitators were extremely competent and invaluable in organizing activities which provided a safe space that encouraged learning, communication and growth, and the lodging and food was wonderful! Thanks again for the incredible retreat. It was life-changing!
I had the opportunity to participate in the recent MBB Contemplative Retreat. I personally want to encourage anyone who follows MBB, for whatever reason, to seek to participate in the retreats they offer. I found this one to be amazingly well organized, rich with useful and deep material, full of learning experiences that are safe and helpful to discover things inside of myself. I found the facilitators to be wise, loving, yet solid in holding to our ground rules that promoted safety and greater learning. I found the group, varying greatly in why they attended to be loving, compassionate, supportive, and desiring to find answers personally and collectively. I personally want to thank them for their generosity, the beautiful location, healthy delicious food, and expansive learning experiences. Seeds have been planted that still need to germinate to be able to express what I really gained from this total experience. Don’t miss an opportunity, if you have one to participate in their quarterly retreats. It’s a gift that not enough words can express its positive impact. Thank you MBB!
This weekend was one of the most meaningful of my life. I felt safe enough to really open up and share some scary things–things I’ve never vocalized before. The food was plentiful and delicious! My bed was comfy, the shower was hot. Perfect in every way. Next time I’m bringing my husband. Thank you so much for all the hard work, planning and dedication! I feel so loved, thanks to all of you. Thank you for sharing your difficult, triumphant, scary, loving journeys with me.
I just have to say thank you to MBB and all the individual facilitators for giving me the opportunity to attend the Contemplative Retreat this weekend. What an incredible gift to sit and hold space with such beautiful like-minded people, and to be in such a safe place where I could share and process what is in my heart. I will forever treasure this experience and the bonds of love and friendship made there. I love each and every one of you forever and ever. Thank you for your bravery and kindness
I just want to thank you all from the bottom of my heart for an incredible retreat filled with light, love, learning and understanding. It was everything I had hoped it would be and more! Because of your willingness to share your lives, experiences and wisdom with me, I gained the insight and answers I so desperately needed! So thank you…thank you…thank you! I love you all.
I am so grateful for the amazing insights I learned and the wonderful people I met at the Mormon Building Bridges Retreat this weekend. I feel like I am changed for the better! Thank you to the facilitators and their hard work that made this wonderful experience possible!
Actually, like Mary Poppins, I found the retreat “practically perfect in every way.” At first I was skeptical about the complexity of the agenda but as we moved through it, I realized that it all flowed easily and was not overwhelming. I learned a lot about what it means to really listen. I’ve already applied what I’ve learned about listening in a variety of situations during the past week and I think it’s going to make me a better person. I’ve also been evaluating my bridge-building skills and I’ve found that something as simple as mentioning that I went to a MBB retreat is a good way to start a conversation. Of course, the bottom line is that knowing real people is what changes minds, and I feel like I now have 19 new best friends who have deepened my insights and expanded my vision in a variety of ways. I think an MBB retreat is the perfect place to process one’s angst, especially among younger Mormons regardless of sexual orientation. One young couple in my ward is already asking when they can sign up for a retreat. I am very grateful for the opportunity to participate. I’d love to attend upcoming retreats.
I loved the retreat. I’ve thought about it often since then. The next day at church was the best I’ve had in a very long time. Somehow being able to identify and talk about how I felt with like minded people (who weren’t related to me) opened up something emotionally that I hadn’t been able to access before. My hope before the retreat was that it would help me to feel less “angsty” at church and less critical of people who didn’t understand (or appreciate) my point of view. That’s exactly what it did for me. I have felt far less outside of the circle since then–even though as a former RS President and YW President most would think I’m right in the middle of it. It lifted the oppression I’ve felt and gave me strength to stay. So, thank you my kind and thoughtful friends. You are an inspiration for your dedication and devotion. I love and admire you all so much.
“The basic ingredients of well-being and compassionate social living are, in fact, teachable. Reflection is the common pathway by which our brains support such abilities, our relationships come to thrive in them, and our minds can achieve a state of internal attunement and sense of harmony. Reflection is the skill that embeds self-knowing and empathy in the curriculum [of life].”
– Daniel J. Siegel, MD (The Mindful Brain)